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The Micro-workout Plan: Get the Body You Want without the Gym in 15 Minutes or Less a Day
Tom Holland
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The Micro-workout Plan: Get the Body You Want without the Gym in 15 Minutes or Less a Day
Tom Holland
This book shows you how to focus on micro-workouts that are just as effective as longer workouts.
224 pages, 2-colour illustrations
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 2. Juni 2020 |
| ISBN13 | 9781454934295 |
| Verlag | Union Square & Co. |
| Seitenanzahl | 224 |
| Maße | 225 × 166 × 19 mm · 506 g |
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