To Be

We all know that our health as humankind and our way of living is important because they make it easier for us to achieve our goals in life; for this reason, we need to know what to do to stay healthy and happy. Furthermore, to live happily, long, and in good health do not require any fame and money, which may be considered by some as the miracle recipe ingredients. Therefore, being happy and in good health is neither easy nor a given for the whole life, so our health and our mood may not always be perfect, but we expect from us to do what we could to have the best possible; we need both a healthy body and mind. That is why TO BE comes to introduce you to all the topics related to the human universe of health and happiness and highlights all the aspects of health issues and barriers that stop us from living happy from childhood to the elderly and retired. You do not need to resolve to improve your life, as there are many simple changes you can make at any time. Being happy and healthy requires just a little desire and motivation. Community, friends, and family play an important role in our life and have a huge impact on us. Hence, people closest to their family, friends, or community are happier and healthier. Having closed relationships can also protect us from the vagaries of aging, from pain but also memory loss. As said by a wiser, let us seek to extend the present life as much as possible, observe all the laws of health and balancing work, study, rest, and entertainment properly and prepare ourselves for a better life. In the end, we have to teach these principles to the next generation. Good reading