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The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program
Tracy Reifkind
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The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program
Tracy Reifkind
The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight - anyone can pick up a kettlebell, and in as few as four sessions, it will begin to transform lives.
304 pages, 75 Photos and Illustrations
Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
Erscheinungsdatum | 28. März 2013 |
ISBN13 | 9780062104236 |
Verlag | HarperCollins Publishers Inc |
Seitenanzahl | 256 |
Maße | 193 × 245 × 20 mm · 652 g |