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Manage Your Mind: The Mental fitness Guide 3 Revised edition
Butler, Gillian (Associate, Associate, Oxford Cognitive Therapy Centre, UK)
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Manage Your Mind: The Mental fitness Guide 3 Revised edition
Butler, Gillian (Associate, Associate, Oxford Cognitive Therapy Centre, UK)
Manage Your Mind is a book for building resilience, overcoming emotional difficulties, and enabling self-development. With well over 200,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more enjoyable and productive life.
592 pages
Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
Erscheinungsdatum | 4. Januar 2018 |
ISBN13 | 9780198747277 |
Verlag | Oxford University Press |
Seitenanzahl | 592 |
Maße | 173 × 247 × 24 mm · 1,16 kg |
Sprache | Englisch |