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Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health Ed edition
Melissa Smith
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Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health Ed edition
Melissa Smith
Challenges conventional dietary wisdom - that grains should be the centrepiece of your diet - and explains why reducing or removing grains is the secret to successful long-term weight control and good health. This book explains the surprising connection between a grain-rich diet and many of the health problems plaguing us today, including obesity.
288 pages, illustrations
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 16. Mai 2002 |
| ISBN13 | 9780658017223 |
| Verlag | NTC Publishing Group,U.S. |
| Seitenanzahl | 288 |
| Maße | 153 × 227 × 19 mm · 440 g |
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