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Breath Practice Cards: 50 breathwork meditations for mind, body & self - Wellness Practice Kits
Rebecca Moore
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Breath Practice Cards: 50 breathwork meditations for mind, body & self - Wellness Practice Kits
Rebecca Moore
Breath Practice Cards is an uplifting set of 50 screen-free, simple and easy-to-follow breathwork exercises and meditation cards along with a 64-page book exploring the origins, science and benefits of this age-old method made popular by Wim Hof.
64 pages, 100 illos
| Medien | Bücher Buch |
| Erscheinungsdatum | 14. September 2023 |
| ISBN13 | 9780711287389 |
| Verlag | Quarto Publishing PLC |
| Seitenanzahl | 64 |
| Maße | 163 × 122 × 31 mm · 462 g |
| Sprache | Englisch |
| Illustrator | Spatacean, Raluca |
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