Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness - Murray D. Finck - Bücher - Augsburg Fortress Publishers - 9780806651378 - 2. Februar 2005
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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness

Murray D. Finck

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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness

In this book, Finck provides a step-by-step guide to forty stretches, movements, and postures to improve physical and spiritual well-being. The book features photographs and devotional reflections for individuals to use to create their own routines. While on a pilgrimage trek through Thailand, Finck discovered the benefits of daily stretching and quiet prayer. On the physical level, after only one week, the chronic back pain that had plagued him for twenty years disappeared. On a spiritual level, the poses deepened his prayer experiences.


130 pages, black & white illustrations

Medien Bücher     Taschenbuch   (Buch mit Softcover und geklebtem Rücken)
Erscheinungsdatum 2. Februar 2005
ISBN13 9780806651378
Verlag Augsburg Fortress Publishers
Seitenanzahl 128
Maße 157 × 203 × 8 mm   ·   318 g
Sprache Englisch