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Eat Drink Move Sleep: A Health Tracking Journal
Chronicle Books
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Eat Drink Move Sleep: A Health Tracking Journal
Chronicle Books
This motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best.
12 pages, Rounded corners, elastic band, lay-flat binding
| Medien | Bücher Buch |
| Erscheinungsdatum | 4. August 2015 |
| ISBN13 | 9781452142104 |
| Verlag | Chronicle Books |
| Seitenanzahl | 12 |
| Maße | 216 × 115 × 13 mm · 220 g |
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