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Stress Control: A Mind, Body, Life Approach to Boosting Your Well-being
Jim White
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Stress Control: A Mind, Body, Life Approach to Boosting Your Well-being
Jim White
An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).
288 pages, b&w illustrations throughout
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 2. März 2017 |
| ISBN13 | 9781472137104 |
| Verlag | Little, Brown Book Group |
| Seitenanzahl | 288 |
| Maße | 197 × 128 × 19 mm · 202 g |
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