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Weight Watchers Diet and Exercise Log
Ups Brown
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Weight Watchers Diet and Exercise Log
Ups Brown
The Weight Watchers Diet & Exercise Log is a simple eating and workout journal that anyone can use. This diet & exercise log gives you just what you need to track your weight loss goals. It consists of a 90 day eating and workout journal to help you track both weight watchers daily point values and your exercise/training. The pages consists of breakfast, lunch, dinner, and snacks with columns for: calories and weight watcher points with totals and an area for recording strength and cardio training. Easy to carry and keep with you all day long.
Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
Erscheinungsdatum | 14. Januar 2014 |
ISBN13 | 9781495213526 |
Verlag | CreateSpace Independent Publishing Platf |
Seitenanzahl | 94 |
Maße | 6 × 133 × 203 mm · 104 g |
Sprache | Englisch |
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