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My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance
Astrid Van Der Hulst
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My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance
Astrid Van Der Hulst
This fill-in, guided mindfulness workbook from the editors of Flow engages readers in embracing their imperfections. Prompts, quotes, and questions (and a sheet of stickers) encourage reflection, self-appreciation, and acceptance of the way things play out.
176 pages, 4-colour illustration throughout
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 20. August 2019 |
| ISBN13 | 9781523506361 |
| Verlag | Workman Publishing |
| Seitenanzahl | 176 |
| Maße | 215 × 163 × 18 mm · 428 g |
| Sprache | Englisch |
| Illustrator | Weening, Karen |
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