Science of Breath

Science of Breath was written by Yogi Ramacharaka which is thought to be the pseudonym for New Thought pioneer William Walker Atkinson. Science of Breath is a comprehensive guide to the philosophy and practice of breathing techniques. Science of Breath is a valuable resource for those interested in health, fitness & dieting, injury prevention, exercise & fitness, as well as Yoga. In sixteen chapters, Science of Breath extrapolates the theory "Breath is Life" - Life is absolutely dependent upon the act of breathing. Chapters include; Breath Is Life, The Exoteric and The Esoteric Theory of Breath, Nostril-Breathing vs. Mouth-Breathing, The Nervous System, Physiological Effect of the Complete Breath, and many other thought provoking and educating chapters. As stated, Science of Breath is a valuable resource for those interested in health, fitness & dieting, injury prevention, exercise & fitness, as well as Yoga, and this classic work by Yogi Ramacharaka is a must have.