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The Home Workout Plan
Dale L Roberts
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The Home Workout Plan
Dale L Roberts
Transform Your Body... With This One Simple Yet Effective Exercise... Squats!
But how do you do squats properly?
And what are the best steps for beginners?
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Enter The Home Workout Plan: How to Master Squats in 30 Days!
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In this short fitness guide, you'll get:
Over 12 simple ways to squatOver 33 pictures with demonstrations
Info on the fitness tool you absolutely needA reliable & customizable 30-day workout planBrief & straightforward instructions of each exerciseSquat exercises ideal for most anyone including beginnersHelpful guidelines & tips to get the most from your workoutsAnd, much more!
Build and maintain a stronger lower body...
With one of the best workouts for legs.
Order It Now!
Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
Erscheinungsdatum | 5. Oktober 2016 |
ISBN13 | 9781539371984 |
Verlag | Createspace Independent Publishing Platf |
Seitenanzahl | 38 |
Maße | 152 × 229 × 2 mm · 63 g |
Sprache | Englisch |
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