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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day 3 New edition
Yang, Dr. Jwing-Ming, Ph.D.
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day 3 New edition
Yang, Dr. Jwing-Ming, Ph.D.
A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.
144 pages, 8 black & white illustrations, 61 black & white halftones
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 14. November 2013 |
| ISBN13 | 9781594392696 |
| Verlag | YMAA Publication Center |
| Seitenanzahl | 136 |
| Maße | 190 × 240 × 9 mm · 270 g |
| Sprache | Englisch |
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