Freunden von diesem Artikel berichten:
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day 3 New edition
Yang, Dr. Jwing-Ming, Ph.D.
Preis
Fr. 14,49
Bestellware
Lieferdatum: ca. 13. - 20. Dez
Weihnachtsgeschenke können bis zum 31. Januar umgetauscht werden
Zu deiner iMusic Wunschliste hinzufügen
Auch vorhanden als:
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day 3 New edition
Yang, Dr. Jwing-Ming, Ph.D.
A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.
144 pages, 8 black & white illustrations, 61 black & white halftones
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 14. November 2013 |
| ISBN13 | 9781594392696 |
| Verlag | YMAA Publication Center |
| Seitenanzahl | 136 |
| Maße | 190 × 240 × 9 mm · 266 g |
| Sprache | Englisch |
Alle anzeigen
Weitere Titel von Yang, Dr. Jwing-Ming, Ph.D.
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Comprehensive Applications in Shaolin Chin Na: The Practical Defense of Chinese Seizing Arts for All Styles (Gebundenes Buch) [2 New edition] (2025)](https://imusic.b-cdn.net/images/item/original/263/9781594394263.jpg?yang-dr-jwing-ming-ph-d-2025-comprehensive-applications-in-shaolin-chin-na-the-practical-defense-of-chinese-seizing-arts-for-all-styles-gebundenes-buch&class=scaled&v=1706281718)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Essence of Shaolin White Crane: Martial Power and Qigong (Gebundenes Buch) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/256/9781594394256.jpg?yang-dr-jwing-ming-ph-d-2024-the-essence-of-shaolin-white-crane-martial-power-and-qigong-gebundenes-buch&class=scaled&v=1706018541)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong Massage: Fundamental Techniques for Health and Relaxation (Gebundenes Buch) [2 New edition] (2024)](https://imusic.b-cdn.net/images/item/original/348/9781594394348.jpg?yang-dr-jwing-ming-ph-d-2024-qigong-massage-fundamental-techniques-for-health-and-relaxation-gebundenes-buch&class=scaled&v=1706249777)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Analysis of Shaolin Chin Na: Instructors Manual for All Martial Art Styles (Gebundenes Buch) [2 New edition] (2024)](https://imusic.b-cdn.net/images/item/original/270/9781594394270.jpg?yang-dr-jwing-ming-ph-d-2024-analysis-of-shaolin-chin-na-instructors-manual-for-all-martial-art-styles-gebundenes-buch&class=scaled&v=1706281716)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Dao in Action: Inspired Tales for Life (Gebundenes Buch) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/287/9781594394287.jpg?yang-dr-jwing-ming-ph-d-2024-the-dao-in-action-inspired-tales-for-life-gebundenes-buch&class=scaled&v=1706588227)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Northern Shaolin Sword: Form, Techniques, & Applications (Gebundenes Buch) [2 New edition] (2024)](https://imusic.b-cdn.net/images/item/original/225/9781594394225.jpg?yang-dr-jwing-ming-ph-d-2024-northern-shaolin-sword-form-techniques-applications-gebundenes-buch&class=scaled&v=1692557401)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Secrets of the Wu & Li Styles: Chinese Classics, Translations, Commentary - Tai Chi Secrets (Gebundenes Buch) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/164/9781594394164.jpg?yang-dr-jwing-ming-ph-d-2024-tai-chi-secrets-of-the-wu-li-styles-chinese-classics-translations-commentary-tai-chi-secrets-gebundenes-buch&class=scaled&v=1692557401)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Secrets of the Wu Style: Chinese Classics, Translations, Commentary - Tai Chi Secrets (Gebundenes Buch) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/171/9781594394171.jpg?yang-dr-jwing-ming-ph-d-2024-tai-chi-secrets-of-the-wu-style-chinese-classics-translations-commentary-tai-chi-secrets-gebundenes-buch&class=scaled&v=1692557401)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Secrets of the Yang Style: Chinese Classics, Translations, Commentary - Tai Chi Secrets (Gebundenes Buch) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/188/9781594394188.jpg?yang-dr-jwing-ming-ph-d-2024-tai-chi-secrets-of-the-yang-style-chinese-classics-translations-commentary-tai-chi-secrets-gebundenes-buch&class=scaled&v=1692557401)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention (Gebundenes Buch) [New edition] (2023)](https://imusic.b-cdn.net/images/item/original/664/9781594399664.jpg?yang-dr-jwing-ming-ph-d-2023-pain-free-joints-46-simple-qigong-movements-for-arthritis-healing-and-prevention-gebundenes-buch&class=scaled&v=1675158074)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Pain-Free Back: 54 Simple Qigong Movements for Healing and Prevention (Gebundenes Buch) [New edition] (2023)](https://imusic.b-cdn.net/images/item/original/695/9781594399695.jpg?yang-dr-jwing-ming-ph-d-2023-the-pain-free-back-54-simple-qigong-movements-for-healing-and-prevention-gebundenes-buch&class=scaled&v=1675145875)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure (Gebundenes Buch) [New edition] (2023)](https://imusic.b-cdn.net/images/item/original/701/9781594399701.jpg?yang-dr-jwing-ming-ph-d-2023-meridian-qigong-exercises-combining-qigong-yoga-acupressure-gebundenes-buch&class=scaled&v=1675121626)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Ancient Chinese Weapons: A Martial Arts Guide (Gebundenes Buch) [2 New edition] (2023)](https://imusic.b-cdn.net/images/item/original/756/9781594399756.jpg?yang-dr-jwing-ming-ph-d-2023-ancient-chinese-weapons-a-martial-arts-guide-gebundenes-buch&class=scaled&v=1674909079)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Dao De Jing: A Qigong Interpretation (Gebundenes Buch) [Bilingual edition] (2023)](https://imusic.b-cdn.net/images/item/original/374/9781594399374.jpg?yang-dr-jwing-ming-ph-d-2023-the-dao-de-jing-a-qigong-interpretation-gebundenes-buch&class=scaled&v=1670502080)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong Secret of Youth: Da Mo's Muscle / Tendon Changing and Marrow / Brain Washing Classics - Qigong Foundation (Gebundenes Buch) [3 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/091/9781594399091.jpg?yang-dr-jwing-ming-ph-d-2022-qigong-secret-of-youth-da-mo-s-muscle-tendon-changing-and-marrow-brain-washing-classics-qigong-foundation-gebundenes-buch&class=scaled&v=1653481405)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong Meditation Embryonic Breathing: The Foundation of Internal Elixir Cultivation - Qigong Foundation (Taschenbuch) [2 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/145/9781594399145.jpg?yang-dr-jwing-ming-ph-d-2022-qigong-meditation-embryonic-breathing-the-foundation-of-internal-elixir-cultivation-qigong-foundation-taschenbuch&class=scaled&v=1653987146)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong Meditation Embryonic Breathing: The Foundation of Internal Elixir Cultivation - Qigong Foundation (Gebundenes Buch) [2 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/169/9781594399169.jpg?yang-dr-jwing-ming-ph-d-2022-qigong-meditation-embryonic-breathing-the-foundation-of-internal-elixir-cultivation-qigong-foundation-gebundenes-buch&class=scaled&v=1643390631)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong Meditation Small Circulation: The Foundation of Spiritual Enlightenment - Qigong Foundation (Taschenbuch) [2 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/176/9781594399176.jpg?yang-dr-jwing-ming-ph-d-2022-qigong-meditation-small-circulation-the-foundation-of-spiritual-enlightenment-qigong-foundation-taschenbuch&class=scaled&v=1653516069)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong Meditation Small Circulation: The Foundation of Spiritual Enlightenment - Qigong Foundation (Gebundenes Buch) [2 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/190/9781594399190.jpg?yang-dr-jwing-ming-ph-d-2022-qigong-meditation-small-circulation-the-foundation-of-spiritual-enlightenment-qigong-foundation-gebundenes-buch&class=scaled&v=1653490910)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong Secret of Youth: Da Mo's Muscle / Tendon Changing and Marrow / Brain Washing Classics - Qigong Foundation (Taschenbuch) [3 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/077/9781594399077.jpg?yang-dr-jwing-ming-ph-d-2022-qigong-secret-of-youth-da-mo-s-muscle-tendon-changing-and-marrow-brain-washing-classics-qigong-foundation-taschenbuch&class=scaled&v=1653459935)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment - Qigong Foundation (Taschenbuch) [3 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/107/9781594399107.jpg?yang-dr-jwing-ming-ph-d-2022-the-root-of-chinese-qigong-secrets-for-health-longevity-and-enlightenment-qigong-foundation-taschenbuch&class=scaled&v=1653487940)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment - Qigong Foundation (Gebundenes Buch) [3 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/121/9781594399121.jpg?yang-dr-jwing-ming-ph-d-2022-the-root-of-chinese-qigong-secrets-for-health-longevity-and-enlightenment-qigong-foundation-gebundenes-buch&class=scaled&v=1653794038)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan (Gebundenes Buch) [2 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/707/9781594397707.jpg?yang-dr-jwing-ming-ph-d-2022-tai-chi-qigong-the-internal-foundation-of-tai-chi-chuan-gebundenes-buch&class=scaled&v=1655443197)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Sword Classical Yang Style: The Complete Form, Qigong, and Applications (Gebundenes Buch) [2 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/714/9781594397714.jpg?yang-dr-jwing-ming-ph-d-2022-tai-chi-sword-classical-yang-style-the-complete-form-qigong-and-applications-gebundenes-buch&class=scaled&v=1655443196)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Ball Qigong: For Health and Martial Arts (Gebundenes Buch) [New edition] (2022)](https://imusic.b-cdn.net/images/item/original/653/9781594397653.jpg?yang-dr-jwing-ming-ph-d-2022-tai-chi-ball-qigong-for-health-and-martial-arts-gebundenes-buch&class=scaled&v=1653906320)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Chuan Classical Yang Style: The Complete Form Qigong (Gebundenes Buch) [2 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/660/9781594397660.jpg?yang-dr-jwing-ming-ph-d-2022-tai-chi-chuan-classical-yang-style-the-complete-form-qigong-gebundenes-buch&class=scaled&v=1643500904)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan (Gebundenes Buch) [2 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/677/9781594397677.jpg?yang-dr-jwing-ming-ph-d-2022-tai-chi-chin-na-the-seizing-art-of-tai-chi-chuan-gebundenes-buch&class=scaled&v=1653716687)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Chuan Martial Applications: Advanced Yang Style (Gebundenes Buch) [3 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/684/9781594397684.jpg?yang-dr-jwing-ming-ph-d-2022-tai-chi-chuan-martial-applications-advanced-yang-style-gebundenes-buch&class=scaled&v=1653903405)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Chuan Martial Power: Advanced Yang Style (Gebundenes Buch) [3 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/691/9781594397691.jpg?yang-dr-jwing-ming-ph-d-2022-tai-chi-chuan-martial-power-advanced-yang-style-gebundenes-buch&class=scaled&v=1652346657)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Dao De Jing: A Qigong Interpretation (Taschenbuch) [Bilingual edition] (2018)](https://imusic.b-cdn.net/images/item/original/199/9781594396199.jpg?yang-dr-jwing-ming-ph-d-2018-the-dao-de-jing-a-qigong-interpretation-taschenbuch&class=scaled&v=1541698996)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure (Taschenbuch) [New edition] (2016)](https://imusic.b-cdn.net/images/item/original/133/9781594394133.jpg?yang-dr-jwing-ming-ph-d-2016-meridian-qigong-exercises-combining-qigong-yoga-acupressure-taschenbuch&class=scaled&v=1501536904)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Chuan Martial Power: Advanced Yang Style (Taschenbuch) [3 New edition] (2015)](https://imusic.b-cdn.net/images/item/original/948/9781594392948.jpg?yang-dr-jwing-ming-ph-d-2015-tai-chi-chuan-martial-power-advanced-yang-style-taschenbuch&class=scaled&v=1439125698)
Alle Titel von Yang, Dr. Jwing-Ming, Ph.D. ansehen ( u. a. Taschenbuch und Gebundenes Buch )