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7 Weeks To 300 Sit-ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups
Brett Stewart
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7 Weeks To 300 Sit-ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups
Brett Stewart
Part of "7 Weeks" series, this title presents a daily schedule for 7 weeks that allows readers to build the strength needed to do 200 consecutive sit-ups and build visible ab muscles and tight, impressive core strength.
128 pages, 120 B&W photos
Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
Erscheinungsdatum | 1. April 2012 |
ISBN13 | 9781612430492 |
Verlag | Ulysses Press |
Seitenanzahl | 128 |
Maße | 174 × 231 × 5 mm · 290 g |
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