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Developing Power 2. Ausgabe
NSCA -National Strength & Conditioning Association
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Developing Power 2. Ausgabe
NSCA -National Strength & Conditioning Association
Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports.
312 pages
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 30. August 2024 |
| ISBN13 | 9781718220461 |
| Verlag | Human Kinetics Publishers |
| Seitenanzahl | 328 |
| Maße | 546 g (Geschätztes Gewicht) |
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