Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes - Richard Shaw - Bücher - Hammersmith Health Books - 9781781611593 - 19. Februar 2019
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Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes

Richard Shaw

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Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes

This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. A year on all he remains slim and disease-free. Here he shares what worked for him and might work for others


160 pages

Medien Bücher     Taschenbuch   (Buch mit Softcover und geklebtem Rücken)
Erscheinungsdatum 19. Februar 2019
ISBN13 9781781611593
Verlag Hammersmith Health Books
Seitenanzahl 160
Maße 197 × 129 × 25 mm   ·   188 g

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