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Essays in the Art of Writing
Robert Louis Stevenson
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- Taschenbuch (2016) NOK 139
- Taschenbuch (2017) NOK 149
- Taschenbuch (2017) NOK 149
- Taschenbuch (2015) NOK 149
- Taschenbuch (2017) NOK 149
- Taschenbuch (2017) NOK 159
- Taschenbuch (2013) NOK 159
- Taschenbuch (2016) NOK 169
- Taschenbuch (2021) NOK 189
- Taschenbuch (2015) NOK 219
- Taschenbuch (2024) NOK 249
- Taschenbuch (2003) NOK 279
- Taschenbuch (2012) NOK 319
- Taschenbuch (2006) NOK 399
- Gebundenes Buch (2012) NOK 429
- Gebundenes Buch (2008) NOK 439
Essays in the Art of Writing
Robert Louis Stevenson
Athena's Playbook is a no-equipment fitness guide addressing the specific needs of women.
Developed with the modern woman in mind the book contains two 30-day long no-equipment fitness programs and a number of fitness workouts designed to address specific needs of modern women.
Inside you get:
Weight loss and tone fitness workouts with combat elements and lower body focus. The book includes circuit and classic calisthenics routines, additional ab work, cardio and yoga days.
Different workouts and training methods will ensure you stay challenged and active rest days with lighter training will aid your recovery throughout this journey helping you stay on track.
Athena's Playbook is designed to wake up the warrior inside you, make you stronger inside and out and help you forge a more confident, powerful you. Inspired by Athena's image, the goddess of heroes, of reason and intelligence but also military strategy and the art of war, this book is here to help you chisel out the best version of yourself.
Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
Erscheinungsdatum | 21. Dezember 2020 |
ISBN13 | 9781844810338 |
Verlag | Cool Publications |
Seitenanzahl | 68 |
Maße | 148 × 210 × 9 mm · 208 g |
Sprache | Englisch |
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