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Fast 5K: 25 Crucial Keys and 4 Training Plans
Pete Magill
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Fast 5K: 25 Crucial Keys and 4 Training Plans
Pete Magill
In his fast-paced, ultimate guide to 5K running races, celebrated running coach Magill reveals the 25 crucial keys to setting readers' next 5K PR. He shares hard-earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age-group and masters records.
184 pages, Two-color interior with charts and tables throughout.
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 24. Oktober 2019 |
| ISBN13 | 9781937715922 |
| Verlag | VeloPress |
| Seitenanzahl | 200 |
| Maße | 160 × 230 × 13 mm · 338 g |
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