How To Care For Yourself-When You're A Caregiver For Someone Else - Gelb Phd Jd - Bücher - Suzanne J. Gelb Phd, Jd - 9781950764082 - 20. September 2019
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How To Care For Yourself-When You're A Caregiver For Someone Else

Gelb Phd Jd

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How To Care For Yourself-When You're A Caregiver For Someone Else

Caregiver for an elderly parent, partner, or child with special needs?

It's a big job -- and often requires an extra-powerful toolkit to handle the challenges, gracefully. The person you're caring for needs you. But you have needs, too. This life guide can help.

YOU'LL LEARN HOW TO:

- Identify what's in your control, and make peace with what's not.
- Release pent-up emotions safely, so that you don't "lash out" at the person you love.
- Create a powerful self-care plan (essential, because your responsibilities can be so depleting).
- Find the "joy" and "dignity" in caregiving.
- And more!

Join the many caregivers who have learned how to tend to their own needs as they care for others by following the steps in the Life Guide on How To Care For Yourself -- When You're A Caregiver For Someone Else, today!

Medien Bücher     Taschenbuch   (Buch mit Softcover und geklebtem Rücken)
Erscheinungsdatum 20. September 2019
ISBN13 9781950764082
Verlag Suzanne J. Gelb Phd, Jd
Seitenanzahl 120
Maße 152 × 229 × 7 mm   ·   185 g
Sprache Englisch  

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