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Anxiety in Relationship
Melanie Mitchell
Anxiety in Relationship
Melanie Mitchell
Get rid of Your anxiety and claim your "happily ever after"! Are you afraid of falling in love and getting hurt? Are you not able to live your romantic life without any insecurities or doubts?
I know...
Feeling Anxious is one of the worst sensations ever, and it can influence negatively a lot of different aspects of your life, including your relationship, and it might lead you into a spiral of negative thoughts, insecurities, jealousy, and even fear of being abandoned because of your behavior.
Are you letting anxiety ruin your prospects of love?
- You attempt to control every aspect of the relationship
- You're so jealous that you check their Facebook account on a daily basis and you've even stalked your significant other
- You worry about being dumped every single day All of this might keep happening despite you trying and wanting to solve it, and this is because you don't know what is the right method and the right way of thinking, that you have to use to overcome the situation you're in.
Would you like to get rid of this unwanted feeling, by simply knowing the right and practical mental tricks and techniques that will make you able to live your romantic relationship without doubts and insecurities?
To get your happily ever after, however, you have to nip anxiety in the bud right now.
Tthis book will teach you:
- What Anxiety is, What are its Causes, and what are the warning signs that you need to know in order to easily reduce it and change your bad unconscious behaviors
- All the Different Types of Anxiety, to recognize if you are affected by one of them so you can know the best ways to overcome it right away
- Practical Step-By-Step Exercises to Overcome Anxiety, like proven breathing tips and tricks, nutritional advice that reduce anxiety, NLP solutions, and even meditation techniques that will help you every day until you reach your goal
- How to Eliminate Insecurities, by knowing how to regulate your negative feelings and emotions with mindfulness and create boundaries in your couple that will make you feel sure about yourself and your relationship
- What is jealousy, how to overcome it, what are the symptoms and how to build trust in the couple
- The Best Way to Master Your Emotions, and why this is probably the best way to solve almost every single relationship problem
- How to Let Go Past Traumas and Feel Secure with Your Current Partner, to be able to face the past and live in the present, to take that weight off your shoulders and mind and strengthen your bond with your loved one
- What is the Healthiest Way to Communicate with your Partner, in order to overcome obstacles together, create a sense of security in your relationship, and even help your loved one if he/she is anxious
- BONUS: "The most popular and dangerous mistakes that anxious people make and the seven golden rules for a happy and lasting relationship"
and Much More!
Thanks to this manual, you will finally comprehend what's going on in your mind, and you will be able to understand the causes not only of anxiety but also of everything else that is undermining your relationship, so... What are you waiting for?
Click "BUY NOW" to start changing the situation once
Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
Erscheinungsdatum | 4. Dezember 2020 |
ISBN13 | 9798576306336 |
Verlag | Independently Published |
Seitenanzahl | 170 |
Maße | 152 × 229 × 9 mm · 235 g |
Sprache | Englisch |
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