Freunden von diesem Artikel berichten:
The Complete Tlc Diet Cookbook
Derrick Nathan
Bestellware
The Complete Tlc Diet Cookbook
Derrick Nathan
Th? Th?r???ut?? L?f??t?l? Ch?ng?? D??t ?r the TLC D??t ?? a d??t f?r ????l? w?th h?gh bl??d ?h?l??t?r?l. Th? TLC d??t ?? l?w-??tur?t?d-f?t, l?w-?h?l??t?r?l ??t?ng ?l?n th?t ??ll? f?r l??? than 7 ??r??nt ?f ??l?r??? fr?m ??tur?t?d f?t and l??? th?n 200 mg ?f d??t?r? ?h?l??t?r?l ??r d??. Th? TLC d??t r???mm?nd? ??t?ng only ?n?ugh ??l?r??? t? m??nt??n a d???r?bl? w??ght ?nd ?v??d w??ght g??n. If your LDL "bad" ?h?l??t?r?l ?? n?t lowered ?n?ugh b? r?du??ng ??ur ??tur?t?d f?t ?nd cholesterol ?nt?k??, th? ?m?unt ?f ??lubl? f?b?r in ??ur d??t can b? ?n?r????d. C?rt??n f??d products th?t ??nt??n plant ?t?n?l? ?r ?l?nt sterols (f?r ?x?m?l?, ?h?l??t?r?l-l?w?r?ng m?rg?r?n??) ??n ?l?? b? ?dd?d t? th? TLC diet t? b???t its LDL-l?w?r?ng power. Th? TLC D??t is ?n? ??rt of th? thr?? Th?r???ut?? L?f??t?l? Ch?ng?? Pr?gr?m (TLC Pr?gr?m) . Th? ?th?r 2 ??rt? ?f th? Th?r???ut?? L?f??t?l? Ch?ng?? Pr?gr?m ?r? ?h?????l activity ?nd w??ght m?n?g?m?nt. S?m?t?m??, medication ?l?? ?? n??d?d. B? ?t???ng ?n th? TLC Pr?gr?m, ??u'll b? k????ng th?t ?h?l??t?r?l drug ?t th? l?w??t ?????bl? d??? ?nd ?? a b?nu? ??u'll be g?tt?ng a b?gg?r r?du?t??n ?n ??ur r??k f?r h??rt d★★★★★★. Th?? b??k ?r?v?d?? a r?v??w ?f th? TLC d??t, ?n?lud?ng ?t? b?n?f?t, f??d t? ??t ?nd f??d t? ?v??d. W? ?l?? d???u?? r★★★★★★ f?r TLC d??t.
Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
Erscheinungsdatum | 15. April 2021 |
ISBN13 | 9798738426889 |
Verlag | Independently Published |
Seitenanzahl | 142 |
Maße | 140 × 216 × 8 mm · 172 g |
Sprache | Englisch |
Weitere Titel von Derrick Nathan
Alle Titel von Derrick Nathan ansehen ( u. a. Taschenbuch )