Where Are My Emotions Now?

Depression is rampant and probably always has been. Sometimes it is psychological only and can be helped with words. Other times it is clinical and requires medical assistance. Whatever the kind the result is often the same: mind and heart go out of synch. This tends to make life's pleasure difficult to find and enjoy, and knowing this and how to deal with it is an important first step to bringing the mind and heart back together again, and living a greater quality of life.