Welcome Self: Surviving and Thriving as a Human Being

What if the path to finding self-acceptance was simple? What if, instead of needing complicated and time consuming programs, one just needs to practice conscious awareness and self-honesty? In Welcome Self: Surviving and Thriving as a Human Being, author/poet Lahana Grey shares her experience of visiting Cassis, France and simply, mindfully, being in the moment in her new surroundings without the restrictions of time. As she does, her new environment and her inner landscape become one, triggering new insights and the freedom to Welcome Self.

As I see the wind trigger the trees to dance,
they respond to the touch and let themselves be moved without thought. And I, so used to the pen flowing on paper, as I breathe, ask for the poetry of love and life to enter.

In turn, the rich images and provocative metaphors of this lyrical writing, offer readers a unique opportunity to pause, share the experience through their own personal lens, and take their own inner journey to wholeness.

Just feel, and if insights show up, then wonderful. The personality is equally satisfied. The swift way to ease and peace is through the action of Welcoming Self.
Your Self, your core of love expands through the welcoming of its pushed-aside aspects.
How precious to bring home all the forgotten
and denied parts. Welcome you dear, dear Self.