Team Wod Bible

You And Your Buddies Will LOVE These Team Workouts! Containing 170 Camraderie Building Cross Training Workouts To Build Discipline, Strength, Intenstinal Fortitude & FriendshipRegardless of your age or current fitness level these workouts will build strength, burn fat and increase your mental toughness while working as part of a team... Here's A Preview Of What This Book Contains... An Explanation Of What Cross Training Actually IsThe Big Benefits Of Training As A Team