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Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind
John P. Forsyth
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Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind
John P. Forsyth
Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.
200 pages
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 31. Mai 2018 |
| ISBN13 | 9781684031108 |
| Verlag | New Harbinger Publications |
| Seitenanzahl | 200 |
| Maße | 275 × 128 × 15 mm · 208 g |
| Sprache | Englisch |
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