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Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation 0 New edition
Swami Saradananda
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Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation 0 New edition
Swami Saradananda
Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.
176 pages
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 8. Juni 2021 |
| ISBN13 | 9781786784841 |
| Verlag | Watkins Media Limited |
| Seitenanzahl | 176 |
| Maße | 235 × 176 × 16 mm · 464 g |
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