The Day My Shorts Fit My Dad - Suzanne Berkey - Bücher - Palmetto Publishing Group - 9781944313050 - 3. Juni 2016
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The Day My Shorts Fit My Dad

Suzanne Berkey

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The Day My Shorts Fit My Dad

Have you experienced a defining moment when you realized you had to lose weight? Do you wish someone could warn you of the pitfalls and provide you with a little guidance before you begin your weight-loss journey?

The Day My Shorts Fit My Dad aims to do just that: be an encouraging guide for you before, during, and after your weight-loss adventure. The author shares her own experiences losing 100 pounds-the good and the bad.

Among other things, by reading this book, you'll learn:
- The secret to making difficult decisions
- How to determine the right time to jump in and alter your lifestyle
- How to keep trudging onward (even when you hit the dreaded plateau)
- That you can successfully reach your weight-loss goals
- And much more!

This isn't some skinny-chick diet book, and it's not a bogus theory of how to drop some pounds. This is the real story of one woman's journey to lose weight, without surgery or gimmicks. It's the ass-busting, chocolate-craving, exercise-loving/hating adventure the author experienced to discover a new her-for you to use as a helping hand and a source of inspiration while walking your own path.

Medien Bücher     Taschenbuch   (Buch mit Softcover und geklebtem Rücken)
Erscheinungsdatum 3. Juni 2016
ISBN13 9781944313050
Verlag Palmetto Publishing Group
Seitenanzahl 156
Maße 127 × 203 × 8 mm   ·   158 g
Sprache Englisch