The Astronaut

How do you convince someone who says they can't, to seize opportunities? Therapeutic goal of the NeuroTale "The astronaut": The readers will learn to manage fear, through a simple metaphorical story. Therapeutic goals of the NeuroTale "The astronaut"; Know the factors that induce mistrust. Analyze emotions and feelings to become aware of the subjective discomfort that one feels when faced with fears. Identify the consequences, in response to fear responses. Acquiring a better image of your own energetic emotions to accept them, but being aware of their harmful effects to control them. Develop skills to achieve a more objective and less alarming vision. Adopt a positive attitude, before the event that you want to startle. Reduce excessive attitudes by developing self-control. Get to stay calm, in the face of possible thoughts of unease. Develop the ability to control stress, when faced with the apprehensive experience. Think of different forms of response that involve courageous reactions. Motivate yourself to achieve a courageous attitude. Act, in the most balanced way possible to face the uncertain moment. Reinforce Emotional Intelligence by improving self-motivation.